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Back Handspring Tutorial Posted by: RomalianType
Video duration: 156 seconds Global video hits: 204080 A narrated tutorial of the BHS with English subtitles. Includes proper set-up and follow through techniques as well as common mistakes made when first learning the technique. This video is especially valuable for those seeking a comparative tool to analyze their own personal technique and body mechanics. Related: back, bhs, handspring, tricking, tumbling, tutorial Display Video Comments | Hide Video Comments | Add Comment |
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Advanced Cheerleading; Tips & Techniques : Standing Back Handspring: Advanced Cheerleading Posted by: expertvillage
Video duration: 81 seconds Global video hits: 354858 Watch and learn how to do a standing back handspring in this great free video clip on advanced cheerleading. Related: advanced, cheerleading, handspring, pictures, standing, techniques, tips, video Display Video Comments | Hide Video Comments | Add Comment |
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Front handspring Posted by: joiuce
Video duration: 114 seconds Global video hits: 14828 Trying to do a handspring after I saw a tutorial. The best is at 01:15 or something Related: handspring Display Video Comments | Hide Video Comments | Add Comment |
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Gymnastics : How to Do a Back Handspring Posted by: expertvillage
Video duration: 117 seconds Global video hits: 68450 When performing a back handspring, start with the arms up, place the knees over the feet and push through with the toes. Fall back in a backwards motion and execute a back handspring with tips from a gymnastics coach in this free video on gymnastics. Related: exercises, gymnastic, gymnastics, tips, tumbling Display Video Comments | Hide Video Comments | Add Comment |
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Front handspring Tutorial Posted by: pasztet1
Video duration: 486 seconds Global video hits: 51753 Tutorial do FHS'a. English name is UNIVERSAL! There is a couple tutorial in ENGLISH! If you don't understand - I can't help you. (you can try write to me and add your video) Wish you luck! Related: b3, fhs, front, handspring, tutorial Display Video Comments | Hide Video Comments | Add Comment |
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Back hand spring 50m race world record ! Posted by: kamiwazaworld
Video duration: 154 seconds Global video hits: 33763 The record is "9 second 95" established by Japanese Takayuki Yamazaki in 1996 Related: back, gymnastics, handspring, record, world Display Video Comments | Hide Video Comments | Add Comment |
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Handspring: Skippy Posted by: cityboyz1uk
Video duration: 380 seconds Global video hits: 78 From acrobatic show 'Handspring' performed at the Royal Festival Hall, Edinburgh, Scotland, 2006. Related: 2006, acrobatic, edinburgh, giant, rope, scotland, show, skipping, uk Display Video Comments | Hide Video Comments | Add Comment |
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BACK HANDSPRING TUTORIAL VIDEO Posted by: JoeLangley
Video duration: 322 seconds Global video hits: 31293 A comprehensive Gymnastics and Tumbling Instructional Video that shows the how to teach a Back Handspring. This is a GREAT video for Gym Owners to teach their coaches how to Teach a Back Handspring. For more Gymnastics and Tumbling Instructional Videos go to www.GymnasticsOnDema nd.com Related: back, backhandspring, gymnastics, handspring, instructional, learn, spot, spotting, tumbling, tutorial Display Video Comments | Hide Video Comments | Add Comment |
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Round-off, back handspring, back tuck Posted by: malcolmechaluce
Video duration: 12 seconds Global video hits: 8645 gymnastics Related: awesome, back, backhandspring, cool, echaluce, filipino, gymnastics, malcolm, off, pass, round, sports, tuck, tumbling Display Video Comments | Hide Video Comments | Add Comment |
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Gymnastics : How to Learn a Handstand or Handspring Posted by: expertvillage
Video duration: 151 seconds Global video hits: 43338 When performing a handstand or handspring, it's important to make sure the the hips, shoulders and back are nice and flat, while the head remains tucked in. Practice against a wall and learn the techniques for executing a handstand, as well as a handspring, with tips from a gymnastics coach in this free video on gymnastics. Related: exercises, gymnastic, gymnastics, tips, tumbling Display Video Comments | Hide Video Comments | Add Comment |
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Intermediate Floor Gymnastics : Floor Gymnastics Standing Back Handspring Back Tuck Posted by: expertvillage
Video duration: 164 seconds Global video hits: 3101 A standing back handspring back tuck in floor gymnastics is a drill that greatly enhances technique. Learn the standing back handspring back tuck with tips from a gymnastics coach in this free gymnastics video. Related: floor, gymnastics, sports, tumbling Display Video Comments | Hide Video Comments | Add Comment |
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Tumbling Moves in Gymnastics : How to Do a Back Handspring Posted by: expertvillage
Video duration: 175 seconds Global video hits: 66959 Tumbling tips from a pro gymnast. Learn how to do a back handspring tumbling move in gymnastics from a professional gymnastics instructor. Related: back, cartwheel, flip, gym, gymnastics, handspring, team Display Video Comments | Hide Video Comments | Add Comment |
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Tumbling Moves in Gymnastics : How to Do a Round Off Back Handspring Posted by: expertvillage
Video duration: 70 seconds Global video hits: 26179 Add some style to your backflip. Learn how to do a round off back handspring tumbling move in gymnastics from a professional gymnastics instructor. Related: back, cartwheel, flip, gym, gymnastics, handspring, team Display Video Comments | Hide Video Comments | Add Comment |
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Tumbling Moves in Gymnastics : Warm Up Jumps for Back Handspring Posted by: expertvillage
Video duration: 71 seconds Global video hits: 7157 Get your body ready for a handspring. Learn warm up jumps for a back handspring tumbling move in gymnastics from a professional gymnastics instructor. Related: back, cartwheel, flip, gym, gymnastics, handspring, team Display Video Comments | Hide Video Comments | Add Comment |
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Gymnastics Moves : Tips on Doing a Back Handspring Posted by: expertvillage
Video duration: 140 seconds Global video hits: 1521 When doing a back handspring and sitting back, it's important to fall into the move so that the momentum is already going backwards. Do a back handspring and keep the legs together with tips from a recreation program director in this free video on gymnastics. Related: backflip, backflips, exercises, flips, front, gymnastic, gymnastics, handsprings, moves, tips, tumbling, twists Display Video Comments | Hide Video Comments | Add Comment |
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round off back handspring full Posted by: hottcheerchik
Video duration: 4 seconds Global video hits: 19742 brooke does an amazing tumbling pass @ Spirit Zone LLC. Related: back, full, handspring, off, round Display Video Comments | Hide Video Comments | Add Comment |
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Back Handspring Tutorial Posted by: TheBackYardNinjas
Video duration: 290 seconds Global video hits: 27759 !WARNING!: Gymnastics and other acrobatics can be very dangerous if not performed properly. We are not responsible for any injuries you may sustain! These videos are meant for entertainment purposes only! Be safe, be smart, and excercise good judgement out there! THe final request! up to this point atleast! THe Backhandspring! easy for all, fun for more! Related: back, backhandspring, flip, hand, ninja, skill, spring Display Video Comments | Hide Video Comments | Add Comment |
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Gymnastics Moves : How to Do a Back Handspring Posted by: expertvillage
Video duration: 87 seconds Global video hits: 5578 In gymnastics, a back handspring is done by jumping into a rainbow body with hands on the floor before flipping the body over and finishing tall. Do a back handspring after stretching, with the help of a spotter, with tips from a recreation program director in this free video on gymnastics. Related: backflip, backflips, exercises, flips, front, gymnastic, gymnastics, handsprings, moves, tips, tumbling, twists Display Video Comments | Hide Video Comments | Add Comment |
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Gymnastics : How to Do a Back Handspring Posted by: expertvillage
Video duration: 63 seconds Global video hits: 9745 To learn the back handspring, practice jumping backward on the mat to begin learning the steps involved in this powerful trick. Perform a back handspring with tips from a professional gymnastics coach in this free video on gymnastics. Related: exercises, gymnastic, gymnastics, techniques, tips Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: dirre04. on 07 Jan 09, 10:12:57
backhandspring - American english backhandflick - British english
By: jonabank. on 04 Jan 09, 14:29:19
I always touch my head on the floor before my hands touch the floor. I guess I need more practice.
By: neiye397. on 31 Dec 08, 23:18:14
cool great!!! thanks
By: 3dyb. on 31 Dec 08, 18:32:07
nice job....i will try this....thnx man
By: Chaccaron100. on 30 Dec 08, 22:09:12
it would be great if you had done it on a hard ground...
By: nichoY2et. on 28 Dec 08, 21:30:28
cool
By: laser1lite2. on 28 Dec 08, 01:15:04
Great, i can do it now! TY!
By: Fintan91. on 24 Dec 08, 22:21:25
She was Hot !!!
By: joetheazl. on 22 Dec 08, 14:14:49
doenst matter where youre doin it, just as long you know the technique and learn it safely. thats why he says its wise to use a spotter.
By: cloudfire15. on 22 Dec 08, 04:50:40
i don't really like this video not because its not a good video its just because he is on a trampoline line that gymnastics use to practice so it doesn't hurt to land wrong
By: xoxitzyaraxox. on 15 Dec 08, 03:45:12
i always lannd on my knees..danngit!
By: chileangrlfriend. on 15 Dec 08, 01:02:28
ANOTHER COMMON MISTAKE IS HOW U SPELL "MISSTAKE"sir it only has one "s"
By: chileangrlfriend. on 15 Dec 08, 00:33:20
OMG I HAVE THE SAME PROBLEM!!!!!no one can ever spot me im not that big its just they cant do it!!!most of them dont even know how to!!
By: Asatork. on 14 Dec 08, 17:28:33
i try it, thanks for this video ;-) i love tutorials^^
By: dancer377. on 14 Dec 08, 16:29:59
That's good i'm bout to go to my trampolene and practice bye
By: tonys97. on 09 Dec 08, 18:22:08
yo i lik spageti
By: gymnastkutie247. on 07 Dec 08, 04:27:08
that was a god tutorial but when u actually try it it never works
By: kurojin97. on 06 Dec 08, 06:17:41
your assistant caroline was hot!! very nice tutorial
By: ImOnaPowerTrip. on 30 Nov 08, 19:10:24
herre gud... jag har precis börjat på cheerleading så jag måste ju lära mig det här... men wtf, det ser ju livsfarligt ut...
By: 08tsu08basa08. on 30 Nov 08, 09:34:21
it looks easy to do but it's difficult if you really do it!!!!! :))
By: insanoturkey. on 28 Nov 08, 22:58:03
that was really good advice. i tried it and my back handspring is alot better now.
By: Hammy011dhs. on 25 Nov 08, 19:02:37
Im a tumbling coach and sometimes its hard to get the kids to understand the mechanics and how a perfect BHS should look, this video does that. from this day on im going to send kids here when they are being retarded and not fixing stuff after doing it all day long
By: belathequeen. on 25 Nov 08, 16:50:18
Thank you for this! The problem is that I've taught myself everything that I know about gymnastics, and now Im at a level where I could do back handsprings... but no one around me is qualified enough to spot me.:S
By: belathequeen. on 25 Nov 08, 16:49:42
LOL "never drink milk?" haha.
By: bigfanofa. on 25 Nov 08, 15:00:11
nice video